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If you’re type 2 diabetic plus your blood sugar is high right this moment (greater than 300mg/dL for about 6 hours), the very first thing you should do is call your physician. So, in case you haven’t called anyone for help yet, please stop looking over this article and call your physician. If your physician is able to help, you’ll need not keep reading, How to Lower Blood Sugar
Also, in case you are having signs of Diabetic Ketoacidosis, stop looking over this article and visit the hospital immediately. Diabetic Ketoacidosis can kill you if left untreated.
But. If you’re in a situation where your blood sugar levels has been high to have an extended time frame, you might perhaps consider taking the following steps to solve your blood sugar levels problem.
First, you should attempt and How to Lower Blood Sugar without injectable insulin by completing these steps:
1. Check your blood sugar levels. Write down the time plus your blood sugar level.
2. Drink water (this won’t actually lower blood sugar levels, nonetheless it helps flush sugar and ketones from the body, in case you have them). Continue h2o, but donrrrt make yourself sick.
3. Move. As in, walk. Walk around the neighborhood or walk in position or haul your ass around the stairs for 30-60 minutes. Walking helps your cells diminish insulin resistant, that is what you need right this moment. Do NOT participate in high-intensity exercise, because strenuous exercise might make your blood sugar levels higher.
4. Take a warm (not hot) shower for quarter- Repeat these steps until your blood sugar levels are back into your target range.
How to Lower Blood Sugar If your blood sugar levels didn’t drop, and in case you can’t obtain access to medical assistance, you might consider taking insulin just this once to lower your blood sugar levels, if you promise to call your physician when s/he can be obtained to tell them what you did. You’ll probably get yelled at for implementing insulin without your physician’s permission, and for following advice you found on the internet. And your physician would totally be correct to yell at you for carrying this out. Also, keep in mind that in case you accidentally take too much insulin, you might die. Which would be very bad. So, be careful.
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